Tag Archives: rtcc

The Pack Mentality, Re-Learning to Ride Safely

In light of this weekend’s tragic accident during BC’s Ride to Conquer Cancer where a young cyclist aged 16 lost his lost after clipping another rider’s wheel and falling into oncoming traffic. I think it’s important that we all remember and in some cases learn some of the basic rules for riding in a pack.

We share the road with cars who despite our numbers, loud jerseys, reflectors and lights will always claim they did not see us. Therefore it’s always a good rule to assume that you ARE invisible to them and try to ride in a way that is akin to the way motorcyclist call defensive driving, anticipate the road and the others around you. If you don’t make eye contact with the driver, then assume they have no clue you are on the road.

I stumbled upon this piece from the MEC Ride don’t Hide blog and had to share it. Please click on through and the read the great tips from Jess Hainstock and Allan Prazsky.

“Fluidity and subtlety are key whenever you’re in a pack, because an element of risk comes with group riding. Etiquette within the pack is important for several reasons, most notably safety for you and those around you,” Allan responds, when I explained the code of conduct I’d observed on the group ride. “There is something called ‘the accordion effect,’ where the action of the front rider gets magnified as you travel to the back of the group. A sudden acceleration, deceleration, or swerve becomes exaggerated as it moves through the pack, ultimately leading to frustration, a crash, or worst case, a frustrated crash.”

As my buddy Alister mentioned this morning when he forwarded the CBC news clipping: Safe Riding People

via Ride Don’t Hide – The Pack Mentality | MEC Blog.

Century Uno: The RTCC Training Continues

SafariScreenSnapz006It’s Victoria Day Bank Holiday in The Great White North and after a weekend of staining the deck and pergola, I just couldn’t take it anymore and had to get out on the Red Rocket. What started off as a simple Ile Perrot loop turned into my first metric century of the year. The wind was pretty forgiving and the carbon fibre K-Factor made all of the West Island roads feel pretty decent. Although I will admit that Ile Bizzard and Ile Perrot roads are pretty bad.

It felt pretty good to finally get a real 100KM ride in under my belt this year, especially after last week’s pretty abysmal commuting schedule. For some reason May always seems to just kick my ass, last year the weather and travel schedule didn’t help and year it’s been high winds and illness.

The Ride to Conquer Cancer is just over a month a way and if things keep going at this pace, I should be fine. It’s never too late to make a donation, just use the link above.  And if you’re keen on joining me in my training rides, just send me a note. I always welcome the company.

 

Please Support My Ride to Conquer Cancer

 

JohnnyintoMordor

I have started training pretty regularly for the Ride to Conquer Cancer coming up in July, Basically I will be riding from Montreal to Quebec City (about 300KM) over the course of 2 days in support of my friend Katrina who is battling stage 4 lung cancer. I will be riding with her husband Alister, her brother Greg, another of our friends Annie, a buddy from soccer Massimo and about 2000 other cyclists. It’s a pretty awesome journey and all in the aid of the Segal Cancer Centre at the Jewish General Hospital.

Red Rocket with new boots

Research has come a long way since I lost my grandfather Ben to lung cancer in 1991. When my sister Julie was diagnosed with Hodgkin’s in 2002 after giving birth to my nephew Mathieu, she was greatly aided by advanced detection and immediate chemo and radiation therapy. In her case, the research and excellent facilities made her journey through the treatment to be a more humane one. She has been in remission since 2008 and her own feisty spirit has driven her to keep fighting for her life, running half marathons and giving birth to her daughter Sophie and her son Ben.  

For Katrina there are treatments available that can significantly extend her life for several years with only minor side effects. She is in the minority for stage 4 lung cancer. Most people have only a short time. Although there is no cure, cancer research has given her the possibility of prognosis of years rather than months.

So I ask to donate generously by using the link below, I am about halfway towards my goal but the ultimate goal of kicking Cancer’s Ass for good is far close. I’m no doctor or research scientist but I am doing my part in raising awareness and getting fighting fit while doing it, now please do you part too.

Please Support My Ride to Conquer Cancer

Cold Morning Commutes